I have worked in world of health and wellbeing for over 30 years — as a home economist, interior design, beautician, social worker, clinical specialist practitioner, therapist, and yoga teacher. While the roles have evolved, my purpose has always been rooted in the same truth: we are here to grow, to feel, to heal, to connect, to create and to remember who we really are.
Mylife journey hasn’t always been a peaceful one. I’ve walked through grief, challenge, and uncertainty. I’ve been through my own “rockslide moments”, the ones that shake you, stretch you, and ultimately shape you.
These experiences, while painful, have been teachers too. What got me through was resilience, and returning, again and again, to myself, to my energy, to my visions, my hopes and my dreams of who i am and who i wan to be.
Mylife is about creating my character, and being this character authentically.
Creating chapters in Mylife with people, connections, the moon, exploring, nature, walking, yoga, meditation, astrology, music, joy, laughter, dancing, festivals, reading, plants, furniture restoration, nutrition, going to coffee shops for great coffee and homemade cake !! that is therapy in itself.
Mylife is about sharing what worked for me, and how you can also become the main character in your story.. "Your life".